What does tina turner eat

Tina turner in [left] and Tina Turner in [right] Her voice is famous. And so are her legs. At 81, Tina Turner seems to just get better and better with age — a phenomenon the singer believes comes down to a combination of great style, great health and a great attitude.

Tina has been a legendary performer since the early 60s, but her second taste of the big time began in , with the multi-million selling album, Private Dancer.

Tina was already 47 by then, an age when many rock stars are looking to slow down. However, the sexy star has always thought age was irrelevant. Tina Turner seems to just get better and better with age — a phenomenon the singer believes is down to a combination of great style, health and attitude.

Tina says she manages her weight by not eating after 6pm, drinking lots of water and, of course, dancing. There are no rules that say you have to dress or be a certain way. When people think of Tina Turner, they think of the voice, the hair — but mainly the legs. I think my leg shape comes from decades of carrying around heavy luggage in very high heels.

On top of that, there was the dancing. I never did one kick where I could do three, I never did one turn if I could do two. My body was trained as a machine. My greatest beauty secret is being happy with myself. I believe that a lot of how you look is to do with how you feel about yourself and your life. I have good skin because I have good genes. I have Indian blood in me and the type of skin that ages well. My mother always looked younger than her years.

It can be dangerous. It can change you for the worse. I went through menopause naturally. The tips and experiences that she uses in her daily life can be practical for her if they are carefully planned. Upon receiving it, she gives it to her fans and followers so that they can pick something that is useful for their regimen. You might want to check this out:. According to Tina Turner, she needs to select a personal trainer so as to have the motivation to exercise.

Tina Turner says she normally works out by doing cardio first in the week and strength-training by the middle of the week. During the breaks between working out with her trainer, Tina Turner exercises with her friends. Keeping track of her commitments is made easier when she meets up with friends to walk or do a movement. Tina Turner is a fitness enthusiast who dislikes long workout sessions despite her love for fitness. She was in great shape for many of her tours around the world since she worked out for 25 minutes five days a week.

When she was about to pass out or puke, she was only allowed to stop. She follows through with her routine by getting a massage to reward herself for staying on route.

Tina Turner indicated all the fitness tips she had to share in regards to her workout routine. Our next section will explain how she fuels her highly efficient workouts. Following this, we will traverse her diet plan and what she eats and avoids throughout the day. The following section might be of importance to you. Whenever it is really necessary to get into shape for a tour, she has been known to diet. This time, she has chosen to maintain a moderate exercise regime. Unlike other performers, Tina Turner is not addicted to sweets, sugars, cakes, and fat.

Eating healthily is important to her. There is nothing better in life than a conventional dinner. She is naturally attracted to healthy foods, thanks to her natural flavor preferences. Her childhood in the South of the United States was filled with fatty fried meals, but now Tina favors a lighter menu. She follows a diet that sort of cycles through, like, every Monday and Tuesday she eats carbs, fruit. The first four days she eats vegetables only, and the last three days she drowns the body with fat.

There is, however, good fat in it. There are probably coconut oil, salmon, almonds, almond butter, olive oil, and walnut oil among other things.

Sort of stuff like that. Her diet does not include dairy products. Specifically, her procedure will be for Ezekial bread, which is sprouted bread. I never did one kick where I could do three, I never did one turn if I could do two.

My body was trained like a machine. My greatest beauty secret is being happy with myself. I believe that a lot of how you look is to do with how you feel about yourself and your life. I have good skin because I have good genes.

I have Indian blood in me and the type of skin that ages well. My mother always looked younger than her years. It can be dangerous.